Adventure Hub

The World's Top 10 Adventure Breweries

The most succulent, and texture rich red wine you could imagine can be bought a block from our place in Chamonix. In fact there are choices that would make the most fastidious sommelier happy fortrue

How to Adopt High Fat Low Carb (HFLC) Diet today

Here's my interview with the producer of Cereal Killers with some of the basics around a high fat low carb (HFLC) diet. I've found it to be the best diet for big adventures, because you don't have totrue

Can you drop your love handles playing pokemon go?

When I picked up my 13 year old daughter from acting camp she wanted to go for a 5k run. Why? To unlock an egg in Pokémon GO. It’s a new augmented reality game that is like geocaching using thetrue

Burn fat, increase energy, get smarter all before breakfast with MY adventure coffee

The woman spoke no English, but smiled unceasingly while she violated my personal space, nudging the steaming mug at me. I could only wonder about the void where her two front teeth once hung. Astrue

The Great 8 Foods to Fuel Any Adventure

You might be reading a lot about athletes who are using a high-fat diet to uncover amazing athletic performance – from Lindsey Vonn to Tim Olson to our own Patrick Sweeney. The “Drop Dead Healthytrue

Popular Blog Posts

Burn fat, increase energy, get smarter all before breakfast with MY adventure coffee

The woman spoke no English, but smiled unceasingly while she violated my personaltrue

Five step morning routine for success & courage in 2018

Here are the five things I do each morning, and the neuroscience behind why I do them.true

A 16 Second Habit That Will Change Your Life

I first began using this technique when I was training for the Olympics.  As I'vetrue

Hack your way to a 5% bump in VO2 Max

Sprinting for the finish line, driving up over a hill and resuming a torrid pace, ortrue