How to Adopt High Fat Low Carb (HFLC) Diet today

Here’s my interview with the producer of Cereal Killers with some of the basics around a high fat low carb (HFLC) diet. I’ve found it to be the best diet for big adventures, because you don’t have to carry tons of gels or bars. I’ve also got two other blogs on HFLC: the first on how to make my adventure coffee and the second from Donal the Producer of Cereal Killers on the Eight Great HFLC snacks to carry on your next adventure. 



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