Quite possibly the greatest baseball team of all time is touring the streets of Boston this morning in duckboats in front of hundreds of thousands of adoring fans. An entire city is in awe after atrue
I first began using this technique when I was training for the Olympics. As I've studied neuroscience over the past five years for my book "Fear is Fuel", I realize how impactful this littletrue
St Patrick was a slave around 400 AD who used fear as fuel to power a daring escape from slavery and eventually to change the world. There are some things about his courage, bravery andtrue
There are two very intense and potential terrifying roles in baseball - the batter who can tie the game in the bottom of the 9th and the closing pitcher. David Aardsma was a 14 year MLB veterantrue
I sat down with my former Sports Psychologist Shane Murphy - he was the first director of sports psychology for the U.S Olympic Training Center and helped me greatly improve my performance.
I sat down with the world's bravest man, 89 year old Colonel Joe Kittenger (USAF RET) in Orlando, Florida to talk about what fear means to him, and what it was like to jump out of a hot airtrue
The woman spoke no English, but smiled unceasingly while she violated my personaltrue
Many people are afraid of the "keto flu" or taking a full month or more to get in .true
Old adages are dropping like flies in the world of health optimization.