fear
How to Shift Your Brain Into HIgh Gear
Ever feel like your brain is stuck in the wrong gear? Maybe you’re trying to focus on a report, but your mind is off daydreaming about dinner (or worse, you’re stressing about everything *except* dinner!). Well, good news: there’s a “gearbox” in your brain that you can control to get your thinking on track. Yes,…
Read MoreHow to have difficult conversations at work
You’ve got to fire someone. Your consulting project is way behind schedule. The budget has to get cut. In any job you’ll have to have tough conversations where fear can end up being the fuel for positive and effective change, or it can crumble you into wishing you had done the whole thing differently. With…
Read MoreElection Day Anxiety? Turn that fear into fuel for good.
Today can be a great day if you want it to be – no matter what happens. Are you screaming at your friends? Maybe losing sleep or can’t focus on work? One of my best friends is an Italian native who lived in New York for 10 years and became a US citizen. He is…
Read MoreHaven’t figured out how to use Fear as Fuel? Find joy First
ALL YOUR DREAMS ARE ON THE OTHER SIDE OF FEAR; NOW NEUROSCIENCE SHOWS WHY DELIGHT CAN BE TOO. The presentation went great! The guy at the gym said yes! The plane landed safely.
Read MoreDo you need something to worry about?
I met my climbing partner at the gym last Tuesday and he looked like he had endured a grueling overnight flight from Tokyo.
Read MoreFive step morning routine for success & courage in 2018
Here are the five things I do each morning, and the neuroscience behind why I do them. Start your morning off right, don’t be addicted to the dopamine fix of getting right to your phone. You have a small window each morning when your brain and body are completely clean slates – a proper morning…
Read MoreHow extraordinary leaders use Fear as Fuel
Change your future with the 5 Habits of Courageous Leaders
Do you know how the minds of the greatest leaders work?
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