prepare yourself to ride anything with these 6 training tips – Bicycling Magazine

When ultra-endurance athlete Rebecca Rusch and professional adventurer Patrick Sweeney decided to ride up Mount Kilimanjaro to benefit World Bicycle Relief this winter, both knew that training was going to be a challenge. For Rusch, who

has lots of professional race obligations, the preparation was compressed into just eight weeks. Sweeney had more time, but he was at a climatological disadvantage: He lives in snowy Chamonix, France, and the trip was in February. Getting any riding in outside was going to be tough. 

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