Burn 30% more fat in half the time

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Old adages are dropping like flies in the world of health optimization. The ketogenic diet has shown people it’s not just calories in calories out. Now a new study from the British Journal of Sports Medicine has just put the last nail in the coffin of the old theory that to burn fat you need to…

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