ADVENTURE BLOG

Inspiration to help you learn to use fear as fuel and create the life of your dreams!

ADVENTURE BLOG

Inspiration to help you learn to use fear as fuel and create the life of your dreams!

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

3 Ways to have an adventure in art

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The best workouts on the go!

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Creating a habit that lasts using nueroscience

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Hack your way to a 5% bump in VO2 Max

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Baker’s Dozen must-read adventure books

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Raise Adventurous kids…and get sent to jail

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Lesson 4 – What to do when the weather is bad

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Expedition Report – 2016 Italy Divide Unsupported Bike Race

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Expedition Report – #BikeKili Cycling the 7 summits

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THE THREE HEALTHIEST HABITS THAT DRIVE AN ADVENTUROUS LIFESTYLE

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How to maximize your weekend adventure time

Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

Lesson 1 – For Rock climbers and Managers who want to climb ahead

One high fat secret for endurance athletes macadamia nuts

The Great 8 Foods to Fuel Any Adventure