Leadership lessons Red Sox-163773-edited

I first began using this technique when I was training for the Olympics.  As I’ve studied neuroscience over the past five years for my book “Fear is Fuel”, I realize how impactful this little routine is, and how it can literally change the quality of decisions you make every single day. It will make you…

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Patrick J Sweeney, Certified Virtual Speaker, Fear Guru, Best-Selling Author, Entrepreneur, Adventurer

In his early 20s, the special operations officer had already served two tours of duty in a bloody war. Back then, people didn’t admit or even know anything about post traumatic stress disorder (PTSD), so he was left to himself to deal with the emotional serpents that snaked through his consciousness. At one moment he…

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